Markham Martial ArtsDec 18, 20223 minDebunking Myths on Practicing Martial Arts for Self-DefenceMartial arts have been around for centuries and have been used for various purposes, including self-defence. However, over the years,...
Markham Martial ArtsDec 18, 20223 minMartial Arts: Understanding the Learning ProcessMartial arts are a time-honored form of physical activity and self-defense that have been practiced for centuries. From the traditional...
Markham Martial ArtsDec 18, 20223 minWhich Discipline Is More Impactful: Muay Thai or Taekwondo?Both taekwondo and Muay Thai are fantastic martial arts. Each is physically demanding and calls for refinement and expertise to master....
Markham Martial ArtsDec 11, 20223 minHow Martial Arts Benefits Your Mental Health There's no doubt that martial arts can be beneficial for your physical health, but there's more to it than just about kicking and...