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Which Discipline Is More Impactful: Muay Thai or Taekwondo?

Both taekwondo and Muay Thai are fantastic martial arts. Each is physically demanding and calls for refinement and expertise to master. Both are beneficial in their own ways, although some people favour one over the other.

These martial arts styles are two of the most popular in the world today. Both styles have a long and rich history and have been used for centuries to train warriors for battle. But which style is more impactful? Which martial art is best suited for your fitness goals? Read on to find out!

How Do Muay Thai and Taekwondo Differ from One Another?

In Muay Thai, there are a total of 55 different moves, including stances, punches, knee, elbow, and kicking techniques. Additionally, there are sophisticated master and complementary tricks that have been developed over time.

Five punches, eight elbow, seven knee, and five leg techniques are included in this list. There are 15 more master tricks and 15 additional tricks in all.

These range from basic manoeuvres like jabs, straight punches, swings, and round kicks to more advanced ones like impaling stakes, breaking elephant tusks, huge stealing the girl, and moderate manoeuvres like elbow strikes, levering elbows, rabbit knees, and little knees.

In contrast, there are 3,200 methods in taekwondo. They consist of postures, kicks, and hand assaults, which can be either closed- or open-handed.

In addition to these, there is a fighting posture that is mostly utilized in combat and sparring. Strikes, or attacking your opponent with a weapon or a portion of your body, are among the open-hand methods.

Taekwondo differs significantly from Muay Thai due to its emphasis on kicks, which are a key component of the sport. They can be carried out in various methods, including jump kicks, spin kicks, and multi-rotational spin kicks.

Which Is Better for Self-Defense?

Taekwondo is considered inferior to Muay Thai in practical applications. That's because the general defence strategy in taekwondo is to maintain a safe distance and avoid contact. But when you are unable to get away from your attacker, that tactic is ineffective.

The ability to defend oneself against an opponent using slips, blocks, and clinches makes Muay Thai far more practical in this situation. This is also due to Muay Thai's laxer rules, which already help fighters become more resilient and adaptable.

Which Martial Arts Style Should You Learn?

Taekwondo and Muay Thai are both excellent martial arts or sports in general. Even though one of them is a little bit better than the other, they both offer effective self-defense.

But they also establish a feeling of discipline in their practitioners, which enables them to live more orderly and peacefully. Overall, everyone is distinctive in their own way, so the choice really comes down to personal preference.

Taekwondo can be the ideal choice for you if you want to study intricate kicking skills and participate in more point-style competitions. Muay Thai is for you if you want to learn one of the best hitting disciplines for self-defense.


So which martial art is more impactful? Both Muay Thai and taekwondo offer great workout routines and have many benefits.

Muay Thai is more focused on stand-up striking, while taekwondo emphasizes striking with the hands and feet. Ultimately, the choice of which style to pursue will depend on your personal goals and preferences.

Learn Muay Thai at Markham Martial Arts! We are a professionally run martial arts school in Markham, Ontario, offering courses in the main subfields of fighting, fitness, and self-defense.

Children and adults of all ages and ability levels can participate in our classes. Check out our programs today!

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