Learning martial arts is much more than just learning how to defend yourself. It is a way to gain physical, mental, and emotional...

Boxing gloves were first introduced in the 1770s for training purposes and made mandatory in 1867 once the Queensbury rules were...

Unfortunately, it is becoming increasingly commonplace for people to give up when the going gets tough. Martial arts can be a way to...

Muay Thai  is an ancient martial art practiced for centuries and is now gaining popularity due to its many physical and mental benefits....

Is your existing payment method due to expire soon? You can now update your credit/debit cards on recurring subscriptions. This is useful...

We hope you had an amazing 2022! We sure did! Thanks team Markham Martial Arts for all of your support over the past year. Here’s to an...

Taking on a martial arts practice is an important decision, and it requires research and dedication to find the right school for you. You...

Parents often find themselves wondering if Muay Thai  is an appropriate activity for their young children. With its emphasis on physical...

Martial arts have been around for centuries and have been used for various purposes, including self-defence. However, over the years,...

Martial arts are a time-honored form of physical activity and self-defense that have been practiced for centuries. From the traditional...

Both taekwondo and Muay Thai are fantastic martial arts. Each is physically demanding and calls for refinement and expertise to master....

When it comes to martial arts, there is a lot to explore. There are so many different styles and techniques that it can be hard to know...

Because of the obvious aggression in the sport, boxing is often seen as a male-dominated sport. Of course, women have also taken part in...

Muay Thai is a martial art that is relatively easy to learn, even for people who have no prior experience with martial arts. It helps you...

Seasons greetings Team Markham Martial Arts! Wishing you, and all those near and dear to you a wonderful and safe holiday! If you’re...

There's no doubt that martial arts can be beneficial for your physical health, but there's more to it than just about kicking and...

Learning martial arts comes with many benefits, both physical and mental. From improved physical fitness to increased self-confidence,...